Managing Burnout with Emotional Intelligence (EQ)

13 Sep 2025 10:30 AM CST

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Webinar Overview

Webinar Summary This course helps professionals recognize, prevent, and manage burnout using emotional intelligence. It focuses on self-awareness, stress management, and resilience-building techniques to maintain productivity, well-being, and work-life balance.

Key Points

Key Points

Understanding burnout: causes and signs.
Using self-awareness to identify stress triggers.
Managing emotions effectively under pressure.
Stress reduction and resilience techniques.

Meet The Trainer

Neeraj Pathak

With over 12 years of experience, I am a passionate and results-driven soft skills trainer, dedicated to empowering individuals and organizations to excel in today's competitive business landscape. My expertise lies in fostering the essential interpersonal and communication skills required for professional and personal success. I tailor sessions to meet specific needs, ensuring they are accessible, engaging, and impactful. My philosophy combines empathy, adaptability, and creativity to provide personalized training that resonates with participants.

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