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We're open through the holidays to support your upskilling goals — Which training do you want to book?

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Conquer Workplace Anxiety - Stay Calm, Confident & Focused At Work

24 Jan 2026   12:30 AM CST

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  • Learn from Industry Experts

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Webinar Overview
This thoughtful and practical webinar addresses the growing challenge of workplace anxiety and offered strategies to manage stress, build resilience, and foster emotional well-being. Through expert insights, personal reflection, and practical tools, participants learned how to recognize triggers, reframe anxious thoughts, and create healthier work habits. The session emphasises that addressing anxiety is not a weakness, but a proactive step toward sustained performance and well-being.
Key Points

  • Anxiety is Common—and Manageable
  • Identify Your Triggers
  • Reframe Negative Thoughts
  • Practice Grounding Techniques
  • Set Healthy Boundaries
Meet The Trainer
Sameeksha Haresh Mandhan
Sameeksha Haresh Mandhan

Experienced corporate trainer with 8 years of experience in creating and delivering effective training programs on various topics, such as Communication Skills and Stress Management. Proven to enhance employee productivity through interactive learning, seeks to drive organizational growth.

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