Stress management Training & Certification Courses
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Overview

Pressures of work as well as personal life can take a toll on your health. Many life-threatening illnesses are caused due to one common enemy of all mankind – STRESS. Trying to race ahead in a highly competitive and volatile environment is evidently going to raise your stress levels. Not just the mind, but stress is a two sided sword that harms your body too. It is the source of all negativity that emits bad energy, leading to anger and frustration, thus affecting quality of life. Executives all over the world are suffering from this chronic condition called Stress. However, it can be dealt with, by developing the right mindset.

Balancing personal and professional life is a constant challenge in today’s world. While we cannot control the events or circumstances creating stressful situations, we can definitely learn to modify our reaction to them. The Stress Management training helps you find ways you can control your attitude to lead a more balanced life.

Download course contents.
Need more info ? Email info@koenig-solutions.com  or   Enquire now!

Schedule & Prices

Delivery Mode Location Course Duration Fees Schedule
Instructor-Led Online Training (1-on-1) Client's Home/Office2 Days $ 470 As per mutual convenience (4-Hours Evenings & Weekends Possible
Classroom Training * Dubai 2 Days $ 1,230
19-20 May 2019 (2 Seat Left),
16 Jun -17 Jun 2019,
14 Jul -15 Jul 2019
Delhi, Bangalore, Dehradun (Rishikesh), Goa, Shimla, Chennai 2 Days $ 470
13 May -14 May 2019,
20 May -21 May 2019,
27 May -28 May 2019,
10 Jun -11 Jun 2019,
17 Jun -18 Jun 2019,
24 Jun -25 Jun 2019,
8 Jul -9 Jul 2019,
15 Jul -16 Jul 2019
Fly-Me-a-Trainer Client's Location2 Days On Request As per mutual convenience
Need more clarity on schedule and prices? Email info@koenig-solutions.com  or   Enquire now!

Stress management Benefits

Upon Completion of this Course, you will accomplish following:

  • Recognize stress and its causes
  • Map how they are presently managing stress
  • Apply various methods of dealing with stressful life situations effectively
  • Understand the linkage of stress & health
  • Stretch their own comfort zone
  • Learn about specific muscle-relaxation and breathing techniques
  • Develop a personal action plan for gradually reducing and managing stress more effectively

Give an edge to your career with Koenig Customized Courses certification training courses. Students can join the classes for Stress Management at Koenig Campus located at New Delhi, Bengaluru, Shimla, Goa, Dehradun, Dubai & Instructor-Led Online.

Need more info ? Email info@koenig-solutions.com  or   Enquire now!
Delhi
Bangalore (Bengaluru)
Goa
Shimla (Himalayas)
Chennai
Dehradun
Dubai
USA Singapore
All rights reserved. ©1997 - 2019, Koenig Solutions Pvt. Ltd.
PMP® is a registered trademark of the Project Management Institute.
Koenig Solutions Pvt. Ltd. is rated 4.4 stars by www.facebook.com/KoenigSolutions based on 107 reviews

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